10/17/2012 – Get Up. Get Out. Don’t Sit.

Oct 17, 2012 Comments Off by

Just as we were all settling in front of the television to watch the baseball playoffs, two new studies about the perils of sitting have spoiled our viewing pleasure.

The research, published in separate medical journals this month, adds to a growing scientific consensus that the more time someone spends sitting, especially in front of the television, the shorter and less robust his or her life may be.

Read the full article at The New York Times.

Longevity News 2012, mobility

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