4/2/2014 – Run When You’re 25 For A Sharper Brain When You’re 45

Apr 02, 2014 Comments Off by

If you’re in your 20s, you might work out because it’s fun, or because it makes you look better. But here’s another reason to hit the gym or go for a jog — exercising now may help preserve your memory and cognition later in life.

Read the full article at National Public Radio (NPR).

Longevity News 2014, mind, mobility

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