1/7/2015 – How Exercise Keeps Us Young

Jan 07, 2015 Comments Off by

Active older people resemble much younger people physiologically, according to a new study of the effects of exercise on aging. The findings suggest that many of our expectations about the inevitability of physical decline with advancing years may be incorrect and that how we age is, to a large degree, up to us.

Read the full article at The New York Times.

 

Longevity News 2015, mobility

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