7/1/2015 – Older Athletes Have a Strikingly Young Fitness Age

Jul 01, 2015 Comments Off by

Older athletes can be much younger, physically, than they are in real life, according to a new study of participants in the coming Senior Olympics. The study found that the athletes’ fitness age is typically 20 years or more younger than their chronological age, providing a clear inspiration to the rest of us to get out and start moving more.

Read the full article at The New York Times.

Longevity News 2015, mobility

About the author

The author didnt add any Information to his profile yet