3/30/2016 – Exercise Makes Our Muscles Work Better With Age

Mar 30, 2016 Comments Off by

To keep our muscles healthy deep into retirement, we may need to start working out more now, according to a new study of world-class octogenarian athletes. The study found substantial differences at a cellular level between the athletes’ muscles and those of less active people.

Read the full article at The New York Times.

Longevity News 2016, mobility

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